At the end of this article Jason and I offer three principles that are key for maintaining amazing relationships. But it’s not just about your relationship. In our workshops and in my alternative medicine practice, we’ve seen firsthand the close connection between the quality of people’s intimate relationships, their emotional well being and a person’s mental and physical health. Resolving emotional obstacles created by relationship challenges is critical for living a healthy lifestyle.
When it comes to getting sick, any woman (and probably any honest man) will tell you guys are “wimps” – they just don’t cope with the coughing, sneezing, aches and such that come in fighting disease as well as women do. In fact, surveys have found that as many as 30% of men (vs. 22% of women) miss work because of cold or flu symptoms.
Women’s hormones fluctuate so much and so often a woman can find herself in emotional turmoil. Have you ever felt you have multiple personalities that read like this, all within the span of a month?: